5 Common Fruits That Can Make Wonder In Your Skin
We all know the benefits fruits have. Sure, it has a lot of healthy traits, bringing in a slew of goodness into your body, not to mention in your skin, too. Well, it will never get credits for being the queen of foods for nothing. The vegetable is king, by the way.
You can even consider fruits as a wonder food that can help enhance your look from the inside out.
It has been widely believed that fruits are suitable for the skin. In fact, it has been part of the best-known skin care since time immemorial.
The most famous spas in the world even incorporate fruits into their expensive and luxurious body treatments.
Anyhow, you do not have to spend hundreds of dollars for these treatments alone, as you can do it in the comfort of your own home. You can even use the overripe fruits instead of putting them in your compost.
You only have to look at what fruit you got and smush it to have your own do-it-yourself fruit facial.
This is not only economical, mind you. This will also help you save from gas and your time to go those expensive spas.
Here is the five most common fruit that can make wonder in your skin.
1. Strawberry
You probably know how heavenly strawberries taste like, but did you know it is go od for your skin, too? It can be used as a purifying facial with its natural salicylic acid that gently exfoliates your skin.
It also helps remove impurities and the dead skin cells that make the pores look smaller. Strawberry can even make your skin look smoother and brighter. If these are not enough, it also has a slight bleaching effect that helps heal blemishes and antioxidants that aid in repairing skin damage.
Maybe the most important component it has is its ability to fight the signs of aging. Voila! No need to use your credit card for those expensive facial treatments.
Here is how to do your own purifying facial:
Puree one-half cup ripe strawberries and combine with one-fourth cup cornstarch. Apply the mixture on your skin for 30 minutes and rinse off with cool water.
2. Peach
Another fruit that is easy to find is peaches, which helps in tightening the skin on your face. With its alpha hydroxyl acids (AHA), it helps to get rid of those pesky dead skin cells.
It also aids in unclogging your pores, reducing wrinkles, and lightening those age spots. It comes with vitamins A and C that will undoubtedly give you a fresh look.
To do your own tightening facial mask, mash one pitted and peeled peach with one tablespoon of honey. Add in some oatmeal to form a thick paste.
Apply to your skin and let it sit for 10 to 15 minutes. Rinse thoroughly with warm water.
Who needs a money loan for some beauty enhancements when you do this?
3. Avocado
In case you do not know, avocado is packed with vitamins A, B, D, and E, and contrary to popular belief, this one has more potassium than a banana.
This just means that it can quickly and evenly penetrate the skin, resulting in a more moisturized face. It also helps to fill up those fine lines and wrinkles.
For a moisture-rich facial, just combine a mash-up avocado with one organic egg yolk. Apply it on the face and let it stay for 20 minutes. Wash it off and enjoy a much supple skin in just minutes.
4. Banana
Banana and avocado have the same benefits—just less the oils. People who have oily or combination skin can give this fruit credit for the wonders it can make to your skin.
It can smoothen and nourish your skin, while its antioxidants property can purify and give you a youthful glow.
To enjoy a rejuvenating facial, just mash a half of ripe banana together with two tablespoons of honey and two tablespoons of orange juice or lemon. Apply the mixture to your face and let it stay for 15 minutes. Wash it all off for an instant glow.
5. Cucumber
Many people have been following the beauty ritual of putting a couple of sliced cucumbers on the eyes. Its ascorbic and caffeic acids help prevent water retention, eliminating puffy eyes and dark circles to an incredible degree.
Its silica property also aids in the overall health of your skin and improves your complexion. In addition, its high water content can be a natural moisturizer.
For the perfect soothing facial, put a peeled cucumber inside a blender or a food processor. Strain the blended mixture to get the liquid and remove the pulp.
Add in one-half teaspoon of lemon juice, one teaspoon of witch hazel, and a beaten fluffy egg white. Stir, apply to your face and leave it on for 15 to 25 minutes. Rinse off properly.