A common saying about fruits is, ‘An apple a day keeps the doctor away.’ Indeed, fruits are highly beneficial to

Coconut oil is an edible oil made from the kernels of mature coconuts. It has become one of the healthiest

Many wellness people online believe that eating only raw fruits can make a difference in your life. It is a

In an online video that recently went viral, a Harvard professor named Karin Michels takes on coconut oil, calling it

With the influx and over-saturation of skincare products in the market today, it can be pretty challenging for rookies to

Coconut is a type of palm tree that is prevalent in many tropical countries. It is believed that this tree

Pampering yourself can sometimes be a little too costly for your wallet or your credit card. Good thing we now

Most of you have probably heard of the many benefits coconut oil has. Beyond its culinary function, coconut oil has

To begin, what exactly is a coconut? Is it a fruit? A nut? In reality, a coconut can be a

An ingredient that is well-received for its distinctive flavor, coconut milk can produce a number of tasty dishes. Added into

Puddings are often made as snacks, treats, or desserts. They can come in various flavors like chocolate, tapioca, vanilla, and

Eating coconut is not just for the summer months. Its milk, water, meat, and oil are ideal all year round,

Fruit salads are one of the simplest dishes that can gas up your day. While it used to be your grandma’s potluck

An apple a day keeps the doctor away. This quote is often espoused by many whenever fruits come up in

For years, coconut water has been a great alternative to replenish and rehydrate oneself, especially if fresh water is hard

If you are on a keto diet and you think you can splurge on fruits, sorry, dear, you cannot do

The coconut has been elevated as some sort of a superfood today. Its byproducts are already used in countless cuisines

If you are too busy to go for a facial or to a spa, did you know that you can

We all know the benefits fruits have. Sure, it has a lot of healthy traits, bringing in a slew of

The coconut has been one of the most versatile fruits around. Its flesh can be eaten as is, shredded to