Health

Health

Virgin Coconut Oil: Top Health Benefits that You Need to Know

Coconut oil is an edible oil made from the kernels of mature coconuts. It has become one of the healthiest

Health

Two-Week Fruit Diet: Is It Beneficial or Harmful to Your Health?

Many wellness people online believe that eating only raw fruits can make a difference in your life. It is a

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The Real Impact of Coconut Oil to Our Health

In an online video that recently went viral, a Harvard professor named Karin Michels takes on coconut oil, calling it

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Rookie-Friendly Guide to Starting Your Own Natural Skincare Routine

With the influx and over-saturation of skincare products in the market today, it can be pretty challenging for rookies to

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Homemade and Budget-Friendly Coconut Sugar Scrub to Make at Home

Pampering yourself can sometimes be a little too costly for your wallet or your credit card. Good thing we now

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Here’s How You Can Incorporate Coconut Oil Into Your Daily Regimen

Most of you have probably heard of the many benefits coconut oil has. Beyond its culinary function, coconut oil has

HealthHealthy Food

A Must-try Fruit Salad Recipe with Creamy Coconut Dressing

Fruit salads are one of the simplest dishes that can gas up your day. While it used to be your grandma’s potluck

FruitHealth

8 Science-Based Health Benefits of Coconut Water

For years, coconut water has been a great alternative to replenish and rehydrate oneself, especially if fresh water is hard

FruitHealth

8 Fruits That You Can Eat While On Keto Diet

If you are on a keto diet and you think you can splurge on fruits, sorry, dear, you cannot do

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5 major myths about coconut

The coconut has been elevated as some sort of a superfood today. Its byproducts are already used in countless cuisines

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5 Fruit Juices That Are Surprisingly Good For Your Skin

If you are too busy to go for a facial or to a spa, did you know that you can